Monthly Check-in for July!

Six pounds! I’ve lost six pounds this week even though I’ve slipped a couple of days and splurged on way too much chocolate or blew off the gym (more than once). In the past month I’ve lost six pounds and I’ve noticed that my clothes are starting to get too loose. Yesterday I was wearing the same track pants that I’d worn on my first day at the gym. On the first day they were tight. Yesterday I kept having to grab them to keep them from slipping down!

Okay so it’s not much of a blog post on anything deep or insightful but I’ve lost six pounds. And if I have my way next month I’m going to lose some more. Maybe not six pounds. Maybe a little less or maybe a little more but the important thing is the scale is moving in the right direction now—going down instead of going up!